Correcting Gum Recession: A Full Guide

Gum recession is the process of your gum tissue wearing away or pulling back. It exposes more of your teeth or, in worst-case scenarios, the tooth’s root. When gum recession occurs, gaps form between the teeth and gum line, making it easier for bacteria and food particles to build up over time. If left untreated, the surrounding tissue and bone structures of your teeth can become damaged and even result in losing teeth.

Gum disease is becoming more common as most people don’t even know when they have it. If you notice tooth sensitivity or your tooth appears longer than normal, book an appointment with a dentist to prevent further damage.

WHAT IS THE CAUSE OF GUM RECESSION?

There are a few different causes that lead to gum recession. For starters, poor oral hygiene, including both brushing and flossing and periodontal disease contribute to receding gums. A few other main causes include:

• Physical tooth trauma (accidental damage) or low-grade wear and tear over long periods
• Dental Surgeries
• Inflammation
• Aggressive tooth brushing
• Smoking
• Hormonal changes
• Diabetes or HIV

When plaque builds up around your teeth, it can lead to the following dental conditions:

• Gum inflammation: Inflammation of the gums, also known as gingivitis, is one of the more common diseases. It occurs when bacteria and plaque aren’t removed properly which can lead to swollen and bleeding gums.
• Periodontitis: This disease can start from gingivitis and gum recession. This condition creates space between your gums and teeth and loss of connective tissue around the tooth roots.

WHAT ARE THE SYMPTOMS OF GUM RECESSION?

Depending on the severity of your gum recession, there are different symptoms to be aware of. If you have a history of gum disease, or diabetes or are HIV-positive, watch for gum recession. If you notice your gums are receding, make sure to stay on top of your dental visits and cleanings for extra prevention. A few common symptoms include:

RED OR SWOLLEN GUMS

In their healthiest state, gums should be a light pink color. If you notice your gums are swollen and red around the edge of your teeth, that can be one of the first indicators of receding gums.

BLEEDING AFTER BRUSHING AND FLOSSING

If you notice your gums are consistently bleeding after you brush and floss your teeth, that could be a symptom of gum disease which can lead to gum recession. If they’re consistently bleeding, get in touch with Dr. Phil The Dentist today.

SHRINKING GUMS

One of the more noticeable symptoms is shrinking gums around your teeth. If the root of your tooth starts to become exposed, it will appear as though your tooth is “longer.” This is often accompanied by increased sensitivity and pain. If this happens, make sure to book an appointment with our dentist.

LOOSE TEETH

Loose teeth are an advanced signal of receding gums or tooth decay. This can be quite serious so it’s important to see a dentist as soon as possible. Treatment can vary depending on how far along your recession is.

PAIN AROUND THE GUMS

If you’re experiencing any pain around the gum line, get it examined by our dentist. There can be many reasons for gum pain so it’s recommended you treat it immediately.

GUM RECESSION TREATMENT PLANS

Most cases of mild gum recession don't necessarily need extensive treatment. One of the best things you can do is thoroughly brush and floss your teeth as an early intervention. For those who require dental treatment, our dentist, Dr. Nasralla may suggest the following dental plans:

• Composite restoration: This is when a dentist uses composite resins to cover the surface of your tooth’s root. This also helps close any gaps between your teeth
• Desensitizing agents: They can treat any nerve symptoms you may have help preserve oral hygiene and reduce sensitivity. 
• Dental surgery: A dental surgeon can graft tissue from another area in your mouth and surgically place it where your gums are receding. This type of treatment is only needed when the gum recession is severe.

GUM GRAFTING SURGERY FOR RECEDING GUMS

Gum surgery can sound daunting, but it’s not as bad as it sounds. If a dentist suggests you need a gum graft for receding gums, don’t panic. For starters, there are three main types of gum grafts our dentist may move forward with.

CONNECTIVE-TISSUE GRAFTS

This is the most common type of graft. During the dental procedure, our dentist will cut skin under the flap in your mouth (known as the subepithelial connective tissue), and stitch it to the tissue surrounding your exposed tooth root.

FREE GINGIVAL GRAFTS

This dental procedure is similar to a connective-tissue graft, except the tissue is removed directly from the roof of your mouth and then attached to your gums. This type of procedure is used for those who have thin gums and need extra tissue to make the gums larger.

PEDICLE GRAFTS

Compared to the other two types of grafts, this one is grafted from the gum surrounding a tooth that needs repair. The flap is only partially cut so that an edge remains attached to your mouth. The gum is pulled over the exposed root and put into place.

HOW LONG DOES IT TAKE TO RECOVER FROM GUM GRAFTING SURGERY?

Your post-gum grafting surgery recovery time can depend on a few factors. This includes how many teeth were treated, where the graft came from (below the flap or roof of the mouth), and what type of procedure took place. In general, most people who go through gum recession surgery need roughly two weeks to recover.

GUM RECESSION PREVENTION

Gum recession can’t always be prevented. However, there are some things you can do to reduce your risk of receding gums. Including the following:

• Brush your teeth thoroughly at least twice a day
• Floss daily
• Use mouthwash
• Make an appointment at Dr. Phil The Dentist every 4-6 months for a cleaning
• Use a soft-bristled toothbrush
• Avoid smoking and chewing tobacco
• Protective mouthguards

The road to preventing gum recession is paved with simple yet essential steps that anyone can take. By consistently attending routine checkups and diligently practicing good oral hygiene, you can actively protect and maintain the health of your gums. These efforts are not only essential for preserving your beautiful smile but also for safeguarding your overall well-being.

However, if you ever notice signs of gum recession or have concerns about your oral health, don't hesitate to seek professional help. The team at Dr. Phil The Dentist is here to support you on your journey to optimal oral health. Our experienced team of dental professionals can provide expert guidance, early intervention, and tailored solutions to prevent the condition from progressing further.

Remember, your oral health is a crucial part of your overall health, and taking action today can lead to a brighter and healthier tomorrow. So, don't wait any longer – get in touch with our dental care team at Dr. Phil The Dentist by calling our practice in Comox and take the first step towards ensuring you have the best possible oral health. Your smile deserves it, and so do you!